Online Session Virtual Gift Voucher (60 mins)
€50.00
Virtual gift voucher for private online one to one Pilates session (60 mins) delivered immediately to the recipient by email.
Description
One to one Classical Pilates online session (60 mins). For an online session, all you need is an email address and an internet connection. After a thorough consultation about the recipient’s movement and injury history, clear instruction and feedback will be given on Pilates mat work and appropriate corrective exercises. Though not strictly necessary, I strongly recommend the use of a 90cm foam roller for online sessions. It is a great tool for learning about spinal alignment and body position.
Please Note
On purchasing this gift voucher, the recipient will immediately receive an email with the gift voucher number and will be instructed to contact Noirin to book their appointment at a time that suits. You will also receive a receipt confirming your purchase.
The gift of an online Classical Pilates session is guaranteed to be “all about the recipient ”, supporting them in self care, mindful movement and body awareness. This virtual voucher makes an ideal last minute gift.
You can purchase the foam roller online from Irish company Physio Needs here.